GAPS 30 Second Breakfast!
GAPS 30 Second Breakfast! GAPS 30-Second Breakfast | Nourishing Real Food for Busy Mornings Need a quick, nourishing breakfast that fits the GAPS diet? This simple 30-second GAPS breakfast is packed with probiotics, healthy fats, and gentle energy—perfect for busy families. Ingredients:• 1/2 cup kefir• 1 tsp raw honey• 1 egg yolk• Cinnamon How to
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GAPS Friendly Bread
1 3/4 cup almond flour 1/4 coconut flour 1/4 cup butter 8 fresh eggs Step 1: Preheat the oven to 350 degrees Step 2: Add all the wet ingredients into a blender first then dry. (I use a Vitamin Mix ) Step 3: Blend on high for a few minutes. Step 4: Grease pan Step 5:
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GAPS Gluten Free Lemon Zest Pie Crust
Could this be any more beautiful? 2/3 cup coconut flour, sifted 6 eggs 1/3 cup almond milk or coconut milk 1/4 cup raw honey 2 teaspoons vanilla extract juice of 2 lemons 1 teaspoon lemon zest 1/2 teaspoon baking soda pinch of salt Large hand full fresh blueberries coconut oil for greasing pans Preheat oven
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Coconut Applesauce 😋
Coconut Applesauce Recipe By westonapricerecipes I originally made this recipe for my baby, but my older kids liked it so much that now I make it for the whole family. It is mild, creamy, sweet and satisfying. Eating healthy fats with fruit helps prevent blood sugar spikes, improves digestion, and tastes delicious.
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French-style Chicken Liver Pate
French-style Chicken Liver Pate Recipe By westonapricerecipes This pate is so silky-smooth and incredibly delicious, it’s hard to believe how easy it is to make. The liver flavor is very mild, so this is a great recipe for anyone struggling to add liver to their diet. The combination of liver and butter
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Scented Tallow Balm for Sensitive Skin
Scented Tallow Balm for Sensitive Skin Ingredients 1 cup grass-fed beef tallow (a hard fatty substance made from rendered animal fat, used in making candles, lotions, and soap) 1/4 cup extra virgin olive oil (optional; makes it softer/less solid) 50 drops favorite essential oil blend/single Doterra link to essential oils and what they do Instructions
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Bacon Wrapped Heart-Stuffed Jalapeno Poppers
Bacon-wrapped Heart-stuffed jalapeño poppers. Use it as an appetizer or main dish. Very easy and delicious! An excellent choice for any party! Ingredients 6 slices bacon 1/4 cup cream cheese 1/4 cup shredded sharp Cheddar cheese 6 jalapeno peppers halved lengthwise, seeds and membranes removed Chicken hearts (any heart will do cut into small pieces
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How to create bedtime routines and with these simple steps!
Create a Bedtime Routines Create a Better Bedtime Routine With These Simple Steps! Give Your Child A Bath Before Bedtime Use one tablespoon to one cup of Epsom salt in the bath. Let your child soak for 20 minutes. This helps your child to relax and wind down before bed. Enjoy A Stress-free Dinner Time
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