snack

GAPS 30 Second Breakfast! GAPS 30-Second Breakfast | Nourishing Real Food for Busy Mornings Need a quick, nourishing breakfast that fits the GAPS diet? This simple 30-second GAPS breakfast is packed with probiotics, healthy fats, and gentle energy—perfect for busy families. Ingredients:• 1/2 cup kefir• 1 tsp raw honey• 1 egg yolk• Cinnamon How to […]