8-Week Family Health Coaching  Program
Transform Your Family’s Health with Personalized Coaching by Dawn Donalson
Program Investment: $999 — a $350 savings compared to booking these sessions individually
Embark on a transformative journey to improve the mental and physical health of your entire family. Dawn Donalson’s comprehensive 8-week program provides the tools, knowledge, and support you need to create lasting, nourishing habits.
What’s Included
1. Initial 60-Minute Consultation
Dawn takes the time to understand your unique needs, priorities, and long-term goals. Together, you’ll begin developing a personalized wellness plan for your family.
2. Weekly 1-Hour Check-Ins
In-person or virtual sessions to monitor progress, address challenges, refine strategies, and keep you moving forward.
3. 24/7 Email Support
Receive ongoing guidance between sessions. Dawn is available to help troubleshoot, answer questions, and keep you supported.
4. Customized Meal Plans
Enjoy tailored recipes and meal ideas designed around your health needs, preferences, and family schedule.
5. Nutrient-Dense Cooking Education
Hands-on guidance to master foundational skills such as:
Fermented dairy and vegetable ferments
Meat stock and bone broth (when and how to use them)
Gut shots, kombucha, and traditional preparation techniques
6. Practical Support for Busy Lifestyles
Learn how to stay on track even with travel, school, work, or packed family schedules.
7. Weekly Discussion Meet-Ups
Deep-dive conversations on traditional cooking, meal prep, gut health, long-term diet management, and building sustainable habits.
This program is designed to transform your family’s shopping, cooking, and eating routines—creating a healthier, more nourished lifestyle that truly lasts.
Be sure to read our Class Policies